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A Lone Runner
thor_mark posted a photo:
I turned around to capture this lone runner on the running trail. I visualized the trees on both sides to frame the setting of the trail. I added some tonal contrast to the photo but brought out the lighting such that it focused on the trail rather than the runner.
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Chia Seeds CU 2
taylorsloan posted a photo:
Fact I did not know: Chia seeds are super rich in antioxidants, omega 3, fiber, and protein. These things are great and look much weirder than they taste (like nothing). I highly recommend them for an energy boost or before you go for a run. Found out about them in the book "Born to Run" a friend let me borrow. Great read too. The drink is called chia fresca or iskiate.
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Chia Fresca
taylorsloan posted a photo:
Fact I did not know: Chia seeds are super rich in antioxidants, omega 3, fiber, and protein. These things are great and look much weirder than they taste (like nothing). I highly recommend them for an energy boost or before you go for a run. Found out about them in the book "Born to Run" a friend let me borrow. Great read too. The drink is called chia fresca or iskiate.
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Chia Seeds CU 1
taylorsloan posted a photo:
Fact I did not know: Chia seeds are super rich in antioxidants, omega 3, fiber, and protein. These things are great and look much weirder than they taste (like nothing). I highly recommend them for an energy boost or before you go for a run. Found out about them in the book "Born to Run" a friend let me borrow. Great read too. The drink is called chia fresca or iskiate.
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out in all weather
ectomorfo posted a photo:
Out for an early morning run in the snow on the Long Walk in Windsor Great Park. 2.65 miles to the top and 2.65 miles back again.
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